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Foods advised to be avoided

There are certain type of food that needs to be avoided for specific reasons.

SALT

Salt is reccommended to be avoided till your baby is 12 months old. It is believed baby's kidney's aren't mature enough tocope with salt at a young age. Keep salt use to minimal.

SUGAR IN THE FOOD

Extra sugar is not required for the baby's development. It just provides kilojules with no food value. Once your child gets the taste of sugar, he/she will give you hard time in accepting savoury food.

Honey

It is advised not to give honey to baby under 12 months of age for the possibilty of presence of bacteria harmful for babies.

Undiluted Fruit Juices

Juices need to be diluted in the proportion of one part juice to 10 parts water

Egg Whites

Egg whites may trigger allergic reaction, so is advised to be introduced after 12 months of age. However eggs yolk can be introduced from 9 months of age.

Cow's milk

Cow' milk is advised to be given as main drink after 12 months of age. It lacks essential vitamins and minerals required for baby' growth. A older baby can get these nutrients from other food.

Low fat food or Milk

Don't give low fat, skim or evaporated milk,thinking that you are giving them good start. Low-fat foods will not provide enough energy required for growth.

Choking with food

Be careful about the food that can cause choking such as
  • grapes,
  • undercooked vegetables
  • large pieces of fruit.
  • nuts
  • chopped sausages and hotdogs
  • popcorn lollies or sweets
  • Other Articles in this Category

    ::When to start solid food

    ::Reccommended Food guidelines for babies aged 6-12 months

    ::Tips for preparing the baby food

    ::Great food ideas for babies aged 6-12 months

    Learning about children’s behaviour
    - contributed by Early Childhood Australia

    Community News

    Department of Human Services in Victoria have recently launched an egg safety campaign which raises awareness about the risks raw and undercooked eggs pose for vulnerable sections of the community, including young children. Read More

    Egg safety advice at home. Please click here to find brochure issued by Department of Human Services.

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